Video clip: Finding the right form of exercise has helped Sue physically and psychologically.
So I - when I bought a bike, I made sure that there were certain needs met. Like a, you know, being able to sit upright makes a difference. And having a good seat, and good tyres that can cope with, you know, impact - potholes and things [laugh]. So yeah. It has worked. Which is amazing. Because, you know, it's impacted me on lots of levels, you know, both psychologically and physically.